You don’t need another reset.
You need consistency that fits motherhood.
No meal plans.
No extremes.
No “fresh start” energy.
Just steady, doable reminders that help you build habits that last.
If you’re tired of starting again every Monday,
thinking about food more than you’d like,
and wondering why nothing seems to stick anymore…
You’re in the right place.
Every Sunday, I send a short, honest note for busy mums who:
• want to lose body fat without losing themselves
• want food to take up less headspace
• want consistency that survives tired evenings and busy weeks