One-Pot Creamy Chicken Korma
Gentle, comforting and family-friendly
Calories: ~550–650 per adult serving
Time: 45 minutes
Style: One pot • Mild • Baby & toddler adaptable
This version builds flavour slowly and properly - cooking out spices, onions and tomato purée so the dish tastes rich and rounded.
Why this works for mums
High-protein for fullness and energy
Depth of flavour but mild enough for children.
Comforting without feeling heavy
Easy to batch cook and freeze
Ingredients (Serves 4 adults + little ones)
600g chicken thigh or breast, diced (thigh gives more flavour)
1 tbsp olive oil
1 onion, very finely diced
1 carrot, grated
1 courgette, grated
2 cloves garlic, crushed
1 tsp mild curry powder
½ tsp ground coriander
½ tsp ground cumin
½ tsp ground turmeric (optional but recommended)
1 tbsp tomato purée
200ml reduced-fat coconut milk
100ml water or low-salt stock
40g ground almonds
60g uncooked basmati rice per adult to serve
Method (One Pot – Flavour-Building)
Heat the olive oil in a large pot over medium–low heat.
Add the onion and cook for 10-15 minutes, stirring, until very soft and lightly golden.
This slow step builds natural sweetness and depth.Add the carrot and courgette. Cook for 3–4 minutes.
Add the garlic, curry powder, coriander, cumin and turmeric.
Stir continuously for 30–60 seconds until fragrant.Stir in the tomato purée and cook for 1–2 minutes until it darkens slightly and smells lovely and rich.
Add the chicken and cook until just sealed on all sides.
Stir in the coconut milk, water and ground almonds.
Simmer gently, uncovered, for 20-25 minutes, stirring occasionally, until the sauce thickens and coats the chicken.
Season adult portions at the table.
Baby, Toddler & Weaning Notes
No added salt
Ground almonds give a naturally thick, soft sauce
Mild spices mellow as they cook
Sauce can be blended smooth if needed
Serve with soft rice or naan strips for baby-led weaning
Freezes well in individual portions
Serving Suggestions (to add more veg)
Steamed broccoli or green beans
Spinach wilted into the sauce
Peas stirred through at the table
Gentle reminder
Depth comes from time and technique, not spice.
Slow cooking makes gentle food taste good.
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